Weigh In record (no journal entry) for 09 January 2024
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1438 kcal
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Fat: 69.94g | Prot: 58.01g | Carb: 141.48g.
Breakfast: Brioche Pasquier Tartines de Pain, Andros Jus d'ananas. Lunch: Les Crudettes L'irrésistible, Raisins, Lidl Pavé de Saumon, Les Croisés Grana Padano, Fromage Gouda, Entremont Gruyere. Dinner: Toblerone Toblerone, Picard Petits Pains aux Figues, Monoprix Beurre Doux, Royco Soupe Légumes et Mini Croûtons , Fromage de Brebis. more...
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losing 1.5 lb a week
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