Weigh In record (no journal entry) for 05 May 2015
|
269.4 lb
Lost so far: 8.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
512 kcal
|
Fat: 39.46g | Prot: 34.50g | Carb: 11.31g.
Breakfast: Ultimate Nutrition Bcaa Powder 12000, Олива Факел Нерка Слабосоленая, Сливочное Масло, Хлеб Черный, Ичалка Сыр Диетический. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andy1982's weight history
|