Suzeque's Journal, 04 May 2015

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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742 kcal

Fat: 19.11g | Prot: 37.58g | Carb: 105.04g.   Lunch: Kroger Grape Tomatoes, Taylor Farms Asian Chopped Salad. Dinner: 2% Fat Milk, New French Bakery Ciabatta Roll, Red Potatoes (Flesh and Skin), Harris Ranch Boneless Beef Short Ribs. more...

2294 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 16 hours. more...