Iliana Perez's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
180.0 lb Lost so far: 9.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2188 kcal Fat: 71.02g | Prot: 73.90g | Carb: 314.03g.   Breakfast: Bananas, All Stars Thirst Quencher Orange Beverage, Pop Tarts Strawberry. Lunch: Tres Leche Cake, 14" Pepperoni Pizza. Dinner: Flaming Hot Cheetos, Garlic chicken (Lean Cuisine), Soft Bread Stick. more...
2332 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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