Weigh In record (no journal entry) for 04 May 2015
|
290.6 lb
Lost so far: 8.8 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2015:
|
1565 kcal
|
Fat: 68.39g | Prot: 90.77g | Carb: 144.30g.
Breakfast: Pan de Canela Dulce, Quaker Granola Avena, Almendras y Miel, Yoplait Yogurt Light. Lunch: Piña, Leche Entera, Vino Tinto de Mesa, Champiñones Cocidos, Zanahoria, Tuny Atun Aleta Amarilla en Agua, Lechuga, Endibias. Dinner: Yoplait Yogurt Light, Bimbo Pan Multigrano Linaza, Champiñones Cocidos (Grasa Añadida en la Cocina), Rib Eye. more...
|
|
3889 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
filnuovum's weight history
|