Weigh In record (no journal entry) for 09 January 2024
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330.7 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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628 kcal
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Fat: 40.24g | Prot: 47.22g | Carb: 15.91g.
Breakfast: All Gold Tomato Cocktail Juice with Worcestershire Sauce, Gouda Cheese, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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Pretoors011's weight history
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