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Starting weight loss journey today
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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424 kcal
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Fat: 5.67g | Prot: 16.09g | Carb: 75.09g.
Breakfast: Herbalife Protein Powder, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Protein Powder, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Air Fryer French Fries. Snacks/Other: Carrots , Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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1735 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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