Weigh In record (no journal entry) for 08 January 2024
|
251.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2024:
|
150 kcal
|
Fat: 7.00g | Prot: 6.00g | Carb: 16.00g.
Dinner: Tim Hortons Cream of Broccoli Soup (Regular). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|