Weigh In record (no journal entry) for 08 January 2024
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192.7 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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945 kcal
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Fat: 68.21g | Prot: 56.09g | Carb: 22.57g.
Lunch: Banana Banana, Gibur Aceitunas Verdes, Huevo Cocido, Vacío, Emigrante Palmitos. Dinner: Cattivelli Morcilla . Snacks/Other: Colonia QUESO COLONIA, Queso Brie, Fleischmann Gelatina Light, Frutillas Frutillas, Hojuelas de Avena (Cocida, Asada). more...
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gaining 0.4 lb a week
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