Weigh In record (no journal entry) for 08 January 2024
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181.7 lb
Lost so far: 8.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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351 kcal
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Fat: 5.89g | Prot: 15.52g | Carb: 59.15g.
Lunch: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lucchetti Spaghetti. more...
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losing 2.5 lb a week
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jaque.y.barrios's weight history
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