Weigh In record (no journal entry) for 04 May 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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830 kcal
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Fat: 24.65g | Prot: 19.50g | Carb: 140.83g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran. Lunch: Egg Roll with Beef and/or Pork. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry. more...
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losing 0.0 lb a week
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