Weigh In record (no journal entry) for 04 May 2015
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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3690 kcal
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Fat: 153.24g | Prot: 127.99g | Carb: 475.61g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Sonic Grilled Onions, Whataburger French Fries (Medium), Whataburger Whatachick'n Sandwich, Whataburger Dr Pepper (Medium), Whataburger American Cheese Slice (Large). Dinner: Sugar, Bacon, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Mango. more...
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gaining 4.2 lb a week
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