Weigh In record (no journal entry) for 08 January 2024
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240.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2024:
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471 kcal
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Fat: 17.70g | Prot: 11.00g | Carb: 70.49g.
Breakfast: Bananas, Butter, Plain Pancakes, America's Choice Bacon Thick Sliced, Syrup. more...
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losing 1.8 lb a week
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