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Triple.trouble
Journal
09 Aug 11
Triple.trouble's Journal, 09 August 2011
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Weigh In record (no journal entry) for 09 August 2011
117.4 lb
Lost so far:
6.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2011:
828 kcal
Fat: 40.61g | Prot: 35.63g | Carb: 74.89g.
Breakfast:
DDSmart Iced Latte Lite.
Lunch:
Iced Brewed Coffee (Venti), Crispy Corn Taco Shell Overachiever Taco - Ground Beef.
Dinner:
Trail Mix Nut & Chocolate.
Snacks/Other:
Clementines.
more...
1521 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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