Weigh In record (no journal entry) for 04 May 2015
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245.6 lb
Lost so far: 43.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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350 kcal
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Fat: 5.50g | Prot: 25.00g | Carb: 48.00g.
Breakfast: Nature's Path Organic Instant Oatmeal Flax Plus. Lunch: Subway Oven Roasted Chicken Breast Salad. more...
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gaining 1.8 lb a week
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