Weigh In record (no journal entry) for 04 May 2015
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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3247 kcal
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Fat: 89.13g | Prot: 172.25g | Carb: 439.79g.
Breakfast: Terres et Céréales Bio Flocons 5 Céréales Complets, Vahiné Pépites Chocolat Noir, Seeberger Nusskernmischung, Miel, Huile d'Olive, Lactel Lait Demi Ecreme Vit D, St Hubert Oméga 3, Jafaden 100% Pur Jus d'orange, Super U Petits Pains Grillés Briochés. Lunch: Lidl Steak de Porc, Baguette, Turini Coquillettes, Trattoria Alfredo Tagliatelle Wild Pink Salmon. Dinner: Pommes Pink Lady, Banane, Baguette, Ratatouille, Huile de Tournesol, Lidl Thon au Naturel, Myprotein Dessert Proteiné. Snacks/Other: Marque Repère Barre Pâtissière de Bretagne, Peptopro. more...
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losing 1.5 lb a week
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