Weigh In record (no journal entry) for 04 May 2015
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353.5 lb
Lost so far: 0 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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450 kcal
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Fat: 23.25g | Prot: 38.00g | Carb: 20.50g.
Breakfast: Kroger Classic Whip, Kroger Deli Thin Sliced Pepper Jack Cheese, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Castle Wood Herb Roasted Turkey Breast (Castle Wood Reserve). more...
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losing 0.8 lb a week
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10 mikey68's weight history
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