Weigh In record (no journal entry) for 04 May 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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818 kcal
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Fat: 31.28g | Prot: 39.35g | Carb: 95.52g.
Breakfast: Tesco Skimmed Milk, Coffee with Skim Milk, Morrisons Unsmoked Back Bacon, Egg, Mushrooms , Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Bananas, Strawberries. Dinner: Tesco Roasted Winter Vegetables, The Laughing Cow Light with Blue Cheese, Tesco Potato & Leek Soup. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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losing 14.0 lb a week
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