Weigh In record (no journal entry) for 04 May 2015
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170.9 lb
Lost so far: 30.4 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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1553 kcal
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Fat: 54.47g | Prot: 75.90g | Carb: 181.13g.
Breakfast: AH Pitloze Witte Druiven. Lunch: Meergranenbol, Wasa Sandwich Cream Cheese Tomato & Basil, Milsani Houdbare Halfvolle Melk, AH Cremepate. Dinner: AH Geschrapte Worteltjes, Cherrytomaten, Bonduelle Diepvries Doperwten, Radijs, Lidl Zilvervliesrijst, AH Kalkoenfilet. Snacks/Other: Almhof Volle Kwark Aardbei, Dolce Gusto Mocha, Mandarijn, Amandelen. more...
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gaining 0.8 lb a week
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