Weigh In record (no journal entry) for 04 May 2015
|
177.9 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 May 2015:
|
1573 kcal
|
Fat: 65.58g | Prot: 112.68g | Carb: 136.55g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Lean Minced Beef, PnP Butternut, Gouda or Edam Cheese. Snacks/Other: Herbalife Protein Bar, Herbalife Protein Bar, Safari Peanuts & Raisins, Bananas. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diempie8's weight history
|