Weigh In record (no journal entry) for 04 May 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1001 kcal
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Fat: 24.12g | Prot: 44.83g | Carb: 158.41g.
Breakfast: Bananas, Coffee with Sugar. Lunch: Asda Egg Salad Sandwich. Dinner: Frylight Sunflower Oil Spray, Curry Sauce (Dry, Dehydrated), Onions, Mushrooms, Cauliflower. Snacks/Other: Tesco Value Fromage Frais, Princes Orange Juice. more...
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gaining 1.0 lb a week
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