Weigh In record (no journal entry) for 08 January 2024
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164.2 lb
Lost so far: 4.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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799 kcal
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Fat: 32.67g | Prot: 25.96g | Carb: 98.51g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Холодец, Баурсак. Lunch: Конфета, Кетчуп, Майонез, Сибирская Коллекция Пельмени Домашние, Баурсак. more...
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losing 0.6 lb a week
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_Vevvet_'s weight history
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