Weigh In record (no journal entry) for 08 January 2024
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199.3 lb
Lost so far: 6.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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332 kcal
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Fat: 20.19g | Prot: 20.51g | Carb: 19.13g.
Breakfast: Домик в деревне Сливки 10%, Мандарины, Оливки, Индилайт Ветчина, То, Что Надо! Яйцо Куриное. more...
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gaining 0.6 lb a week
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