Weigh In record (no journal entry) for 04 May 2015
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166.9 lb
Lost so far: 2.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1080 kcal
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Fat: 28.83g | Prot: 28.49g | Carb: 179.65g.
Breakfast: Leader Price Petits Pains Grillés au Blé Complet, Leader Price Petits Pains Grillés au Blé Complet, Milbona Mousse de Crème Fouettée sur Fromage Frais Nature, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Carrefour Pain de Campagne, Pommes Pink Lady, Lipton Infusion Grand Sud Réglisse Menthe, Auchan Yaourt aux Fruits avec Morceaux, Carottes Cuites, Riz Basmati (Cuit). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Evian Eau Minérale Naturelle, Café, Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Café au Lait. more...
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2361 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Vacuuming - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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