Weigh In record (no journal entry) for 04 May 2015
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203.0 lb
Lost so far: 107.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1445 kcal
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Fat: 52.13g | Prot: 63.42g | Carb: 178.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Flapjax Chocolate Flapjack. more...
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gaining 4.2 lb a week
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