Weigh In record (no journal entry) for 04 May 2015
|
164.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
495 kcal
|
Fat: 14.57g | Prot: 17.52g | Carb: 72.82g.
Breakfast: Neal's Yard Banana Chips, Semi-Skimmed Milk, Lyle's Golden Syrup, Porridge, Tea with Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julieg4884's weight history
|