Weigh In record (no journal entry) for 07 January 2024
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170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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128 kcal
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Fat: 1.18g | Prot: 19.39g | Carb: 10.18g.
Dinner: Molico Leite Desnatado, Whey Protein. more...
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gaining 0.1 lb a week
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paulagaucha's weight history
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