Weigh In record (no journal entry) for 04 May 2015
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117.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2015:
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1236 kcal
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Fat: 38.30g | Prot: 81.84g | Carb: 132.19g.
Breakfast: Gero Plain Fat Free Yoghurt, Vital Low GI Muesli. Lunch: Future Life High Protein Bar Light, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Stir Fried Vegetables, Woolworths Ostrich Mince. Snacks/Other: Nestle Smarties (Box), Woolworths Low Fat Milk, Weet-Bix Weet-Bix with Muesli, Weigh-Less Cup A Soup Lite, Kellogg's Special K Double Milk Chocolate Cereal Bar. more...
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1628 kcal
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Activities & Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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