Weigh In record (no journal entry) for 07 January 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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96 kcal
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Fat: 6.76g | Prot: 6.06g | Carb: 18.00g.
Breakfast: Butter , Sara Lee 45 Calories & Delightful Wheat Bread. more...
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steady weight
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scampbell624's weight history
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