begana's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
242.7 lb Lost so far: 32.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
572 kcal Fat: 12.30g | Prot: 19.26g | Carb: 93.94g.   Breakfast: Langnese Flotte Biene Wildblütenhonig, Penny Markt Sonntagsbrötchen, Gutes Land Gouda . more...
losing 5.4 lb a week

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