Weigh In record (no journal entry) for 03 May 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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653 kcal
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Fat: 30.17g | Prot: 41.39g | Carb: 58.65g.
Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce, Cucumber (Peeled), Sweet Red Peppers, Publix Shredded Sharp Cheddar Cheese, Kroger Grape Tomatoes, 2% Fat Milk. more...
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1848 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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steady weight
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