Weigh In record (no journal entry) for 01 January 2024
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136.7 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1419 kcal
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Fat: 62.21g | Prot: 45.55g | Carb: 176.65g.
Breakfast: Кофе с Молоком, Мандарины, Солнцепек Сырники, Кофе с Молоком. Lunch: Мандарины, Бутерброд со Шпротами. Snacks/Other: Яблоко, Мандарины, Салат с Крабовыми Палочками. more...
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gaining 0.6 lb a week
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...настя's weight history
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