sunnykate's Journal, 09 August 2011

not doing too badly but guess i am paying for past mistakes.

120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 68.12g | Prot: 81.54g | Carb: 106.61g.   Breakfast: bev's roasted chicken salad, great harvest honey whole wheat bread. Lunch: no bake chocolate oatmeal cookies, bev's roasted chicken salad, ruffles cheddar and sour cream. more...

1333 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...