Weigh In record (no journal entry) for 06 January 2024
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240.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2024:
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423 kcal
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Fat: 23.07g | Prot: 14.99g | Carb: 39.14g.
Breakfast: Syrup, Butter, Plain Pancakes, America's Choice Bacon Thick Sliced, Scrambled Egg. more...
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losing 6.3 lb a week
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