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sunnykate
Journal
06 Jan 24
sunnykate's Journal, 06 January 2024
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Weigh In record (no journal entry) for 06 January 2024
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 January 2024:
3021 kcal
Fat: 101.00g | Prot: 67.90g | Carb: 251.71g.
Breakfast:
bev's lasagne, Guayaki Yerba Mate - Revel Berry (Can).
Lunch:
Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Olive Oil, Black Beans (Canned), Corn, White Rice, Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips.
Dinner:
Sauvignon Blanc Wine, Apple Pecan Corn Bread Dressing.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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