Weigh In record (no journal entry) for 03 May 2015
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112.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1053 kcal
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Fat: 26.85g | Prot: 30.83g | Carb: 183.39g.
Breakfast: Ocean Spray 100% Juice Orange, Chiquita Banana. Lunch: Pepsi Pepsi, Taco Bell Gordita Supreme - Steak. Dinner: Red Gold Diced Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Enchilada with Beef. Snacks/Other: minute maid apple juice box, Strawberries, Eating Right Peeled Baby-cut Carrots. more...
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losing 2.1 lb a week
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