Weigh In record (no journal entry) for 06 January 2024
|
118.2 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2024:
|
229 kcal
|
Fat: 10.77g | Prot: 10.35g | Carb: 22.56g.
Breakfast: Tirolez Queijo Prato, Pullman Pão de Forma, Linea Adoçante Sucralose Líquido, Café (Infusão). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiancaGama's weight history
|