amber.hali's Journal, 06 January 2024

Weigh In record (no journal entry) for 06 January 2024
131.6 lb Lost so far: 27.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2024:
243 kcal Fat: 7.36g | Prot: 7.40g | Carb: 37.41g.   Breakfast: Avocados , Albany Brown Bread. more...
losing 1.9 lb a week

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