Weigh In record (no journal entry) for 06 January 2024
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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256 kcal
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Fat: 12.29g | Prot: 11.22g | Carb: 24.96g.
Breakfast: Abacate, Café (Infusão), Pleno Bebida de Amêndoa sem Açúcar, Ovo, The Rustik Bakery Pão com Massa Mãe 10%. more...
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losing 6.2 lb a week
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