Weigh In record (no journal entry) for 06 January 2024
|
138.9 lb
Lost so far: 24.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2024:
|
1195 kcal
|
Fat: 74.78g | Prot: 62.12g | Carb: 65.62g.
Breakfast: Салат Крабовый, Жареное Яйцо. Lunch: Киндер Пингви, Вареное Яйцо, Мама Дома Чай Липа Ромашка. Dinner: Мирель Торт Черничное Молоко. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Alenushka_'s weight history
|