Weigh In record (no journal entry) for 03 May 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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951 kcal
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Fat: 31.79g | Prot: 66.78g | Carb: 103.46g.
Breakfast: Tea with Skimmed Milk, Tesco Balsamic Vinegar of Modena, Tomatoes, Mushrooms, Morrisons Unsmoked Back Bacon, Egg. Lunch: Filippo Berio Extra Virgin Olive Oil, Tesco Balsamic Vinegar of Modena, Tesco Jersey Royal Potatoes, Tomatoes, Red Sweet Pepper, Cos or Romaine Lettuce, Baked or Grilled Salmon. Snacks/Other: Asda Red Seedless Grapes, Oranges , Strawberries, Tea with Skimmed Milk. more...
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steady weight
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