Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Engbalaji
Journal
03 May 15
Engbalaji's Journal, 03 May 2015
Engbalaji's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2015
203.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2015:
1435 kcal
Fat: 33.88g | Prot: 31.45g | Carb: 250.66g.
Breakfast:
Rice Pudding, Coffee with Cream and Sugar, Frosted Sweet Cinnamon Bun, Coffee with Cream and Sugar.
Lunch:
Custard or Cream Filled Eclair, Mixed Vegetables (Solids and Liquids, Canned), White Rice.
Dinner:
Rice with Vegetables.
more...
2514 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Engbalaji's weight history
view complete history