Smiles2cu's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015

324.0 lb Lost so far: 25.0 lb. Still to go: 144.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:

473 kcal

Fat: 18.00g | Prot: 32.23g | Carb: 45.37g. Lunch: Roast Beef Sandwich with Cheese. more...

4043 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Smiles2cu's weight history