Weigh In record (no journal entry) for 03 May 2015
|
157.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2015:
|
1243 kcal
|
Fat: 56.80g | Prot: 39.36g | Carb: 151.79g.
Breakfast: Raisin Bread, Jif Extra Crunchy Peanut Butter. Lunch: Pickles, Mayonnaise, Sour Dough Bread, Cheddar Cheese. Dinner: Whipped Cream (Pressurized), Strawberries, Pillsbury Traditional Dinner Rolls, Stop & Shop Lasagne. Snacks/Other: Chocolate Covered Fruit, Girl Scout Cookies Samoas, Keebler Toasteds Wheat Crackers. more...
|
|
2190 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda Fraley's weight history
|