Weigh In record (no journal entry) for 03 May 2015
|
247.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2015:
|
1655 kcal
|
Fat: 77.60g | Prot: 57.23g | Carb: 169.44g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Paradise Bakery Mixed Green Salad (Large), Simply Enjoy Grilled Mixed Vegetables, Panera Bread Creamy Tomato Soup. Dinner: Hellmann's Real Mayonnaise, Caesar Salad with Romaine, Landshire Turkey & Cheese Sandwich. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Grey Goose Vodka, Baileys Original Irish Cream, FortiFX Fit Crunch Cookies & Cream. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ddabbs_afs1's weight history
|