Graciela.Lado's Journal, 03 May 2015

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Weigh In record (no journal entry) for 03 May 2015

195.0 lb Lost so far: 20.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:

502 kcal

Fat: 17.66g | Prot: 47.55g | Carb: 39.44g. Breakfast: Vita Vigor Garlic Breadsticks. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tomatoes. Dinner: Strawberries, Surimi (Fish), Cucumber (Peeled). Snacks/Other: Vita Vigor Garlic Breadsticks, Navels Oranges. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Graciela.Lado's Journal, 03 May 2015

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