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Bueno, las cosas se van acomodando. A no aflojar!
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134.0 lb
Lost so far: 1.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1883 kcal
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Fat: 81.24g | Prot: 88.69g | Carb: 203.82g.
Breakfast: Manzana, Ser Yogurt Firme, Mate Amargo, Kiwi. Lunch: Helado de Chocolate, Pan Integral, Pan Blanco Tostado, Puré de Papas (Leche Entera y Mantequilla Adicionada), Filete de Res (Consumir Sólo Magro). Dinner: Ensalada de Atún. Snacks/Other: Aguila Chocolate, Knorr Sopa Quick Light de Zapallo. more...
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1628 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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