Weigh In record (no journal entry) for 03 May 2015
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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547 kcal
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Fat: 20.63g | Prot: 10.69g | Carb: 83.05g.
Breakfast: Creamy Chocolate Frostings, White Icing, Doughnut (Raised or Yeast), Milk (1% Lowfat with Added Vitamin A). more...
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losing 1.1 lb a week
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ElaineHess's weight history
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