Twistedcorpse's Journal, 03 May 2015

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Weigh In record (no journal entry) for 03 May 2015

267.4 lb Lost so far: 47.6 lb. Still to go: 67.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:

1345 kcal

Fat: 82.55g | Prot: 80.32g | Carb: 79.99g. Breakfast: White Wheat Bread, Mayonnaise, Tomatoes, Lettuce, Bacon. Lunch: Bistro Bowl Chicken Caesar Salad, Egg Drop Soup. Dinner: Beef Tips. more...

3248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Twistedcorpse's Journal, 03 May 2015

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