Weigh In record (no journal entry) for 03 May 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1532 kcal
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Fat: 43.26g | Prot: 38.53g | Carb: 227.37g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tetley Orange Pekoe, Jell-O Gel Snacks Citron-Lime, Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Nestea Iced Tea, A&W Restaurant Onion Rings, A&W Restaurant Mama Burger with Cheese, Pringles Stix Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Produits d'érable des Appalaches Beurre d'érable, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1229 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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losing 3.5 lb a week
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